{"id":525,"date":"2008-05-14T00:09:56","date_gmt":"2008-05-13T22:09:56","guid":{"rendered":"http:\/\/www.dalstroka-innafor.net\/?p=525"},"modified":"2008-05-14T00:09:56","modified_gmt":"2008-05-13T22:09:56","slug":"fysisk-fostring-nar-nye-h%c3%b8gder","status":"publish","type":"post","link":"https:\/\/dalstroka-innafor.net\/?p=525","title":{"rendered":"Fysisk fostring n\u00e5r nye h\u00f8gder"},"content":{"rendered":"<p>Helle klarte \u00e5 lokka meg med p\u00e5 ei superkjapp (til meg \u00e5 vera) tur opp p\u00e5 Rotsethornet i kveld. 649 meter over havet. 2 timar d\u00f8r til d\u00f8r vart det vel s\u00e5nn omtrent, med ein innlagt pitstop p\u00e5 Rimi p\u00e5 veg heim att. Sola forsvann diverre rett f\u00f8r me sette avgarde, s\u00e5 den sensasjonelle solgladinga eg hadde f\u00f8respegla meg vart det ikkje noko av. Men ein alle tiders aktivitet \u00e5 finne p\u00e5 i Volda ein s\u00e5nn middels fin maikveld, det m\u00e5 det seiast \u00e5 vera!<br \/>\n<a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130019.jpg\" rel=\"lightbox[helle]\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-thumbnail wp-image-526\" title=\"Solnedgang\" src=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130019-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" \/><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130004.jpg\"><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130005.jpg\" rel=\"lightbox[helle]\"><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130007.jpg\" rel=\"lightbox[helle]\"><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130008.jpg\" rel=\"lightbox[helle]\"><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130016.jpg\" rel=\"lightbox[helle]\"><\/a><a href=\"http:\/\/www.dalstroka-innafor.net\/wp-content\/uploads\/2008\/05\/p5130018.jpg\" rel=\"lightbox[helle]\"><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Helle klarte \u00e5 lokka meg med p\u00e5 ei superkjapp (til meg \u00e5 vera) tur opp p\u00e5 Rotsethornet i kveld. 649 meter over havet. 2 timar d\u00f8r til d\u00f8r vart det vel s\u00e5nn omtrent, med ein innlagt pitstop p\u00e5 Rimi p\u00e5 veg heim att. Sola forsvann diverre rett f\u00f8r me sette avgarde, s\u00e5 den sensasjonelle solgladinga [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","_share_on_mastodon":"0"},"categories":[16],"tags":[622,787,789,842],"class_list":["post-525","post","type-post","status-publish","format-standard","hentry","category-friluftsliv","tag-rotsethornet","tag-trening","tag-tur","tag-volda"],"share_on_mastodon":{"url":"","error":""},"_links":{"self":[{"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=\/wp\/v2\/posts\/525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=525"}],"version-history":[{"count":0,"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=\/wp\/v2\/posts\/525\/revisions"}],"wp:attachment":[{"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dalstroka-innafor.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}